THE SHIT FREE REVOLUTION TEAM BRINGS YOU
4 Shit Signs That You Need More Self Love Or Maybe You Don't
Watch the video and find out how many of the 4 Shit signs around Self Love you have you may be lucky and not have any
After working and chatting to many clients and asking the question how do your rate your self love on a scale of 1 to 10 as part of our 7 Step Program Letting Go Of Your Shit An Be Your True Authentic Self with the most popular answer being about a 5. I have found that these are the 4 most dominant hanging on to Shit signs below when it comes to not having enough self -love.
The most popular hanging on to Shit belief is that if you love yourself you are up yourself. Well I am going to say this what a load of Shit.
We have been brainwashed to believe this generations after generations who did not love themselves and set a pattern in place
Some people are up themselves but it has nothing to do with Self-Love it is EGO they believe they are better than others.
Well it is time for that Shit to Stop and it stops with YOU today
So What are the 4 Shit signs of lack of Self- Love
1. Settling less than your heart and soul desires Playing small continuing time after time to sacrifice your dreams for others, fear of success, always listening to those little SHIT demons you have allowed others to place in your head as to why you should not have all that your hearts desires
2. Toxic relationships You have relationships which include partners, friends, clients who drain you and leave you feeling used and abused you have a number of friendships or soul family around you that you told yourself the SHIT story that if you let them go you will be alone and lonely. So you put up with being treated badly by them.
3.. Being to hard on yourself. , you are always criticizing yourself nothing you do is good enough and if you make a mistake it is the end of the fucking world. You may be an overachiever to compensate for another SHIT story or belief you hold about your lack of self-love is also wanting to prove yourself to others that you can do it
4. Always doing for others, this is a beauty as when are too busy looking after others we don’t have to look at what is lacking in our own life you may also be a workaholic
How many have you identified with?
Other signs of lack of self - love are lack of self-esteem, self-worth and confidence these areas are also affected and often covered up by the individual
4 Steps to help you with this Shit
1 Stop playing small you are here on the planet to have everything your hearts and soul desires. Start bringing heaven to Earth. use the following mantras to help you.
I AM WORTHY
I AM SUCCESSFUL
I WALK THIS PLANET WITH FEARLESS MOVEMENT
2 You ARE worthy of having healthy relationships in all areas of your life the most important relationship is with yourself. . use the following
I AM WORTHY OF EQUALITY IN LOVE
NOBODY WALKS THIS PLANET ANY BETTER THAN ME WE ARE ALL EQUAL
I AM COURAGEOUS AND FREE
I LOVE ALL OF ME UNCONDITIONALLY
3 To see all the good things your life you have done and achieved. Give yourself some breathing space show yourself the same compassion you would show a stranger or a friend.
Look in the mirror every morning and tell yourself how Fucking good you are. Here is an example good morning (your name) do you know just how fucking good you are how awesome you are and I love you every little bit of you. Try it will be hard but do it for 21 days you may just be surprised how you feel about yourself after 21 days. I can hear you saying I am not going to fucking do that just give it ago what have you got to lose
4.. Stop being a doer and start being a receiver of your love.. I know I can hear you say but I have no time well make time here are a few ideas.
Learn to say NO
Wake up a little early each day and just sit in the stillness listen to you’re your breathe feel your own heartbeat.
Find something you love and take time out of your day to do it
Take some time out and attend retreat now this is really giving yourself some self-love as it is all about you
Do something each day that makes you happy instead of making others happy no matter how small it is.
The biggest thing to self-love is to learn to put your oxygen mask on before helping save others. You cannot look after anyone else if you do not look after your needs and wants first. No this is not Selfish it is downright necessary so LET THAT SHIT GO
When we have lack of self love we are not in balance our sacral chakra is out of balance you incarnated on the planet to learn self love as if you can not see yourself through the eyes of love unconditionally then how how can others see the real you and how can they love you unconditionally if you do not love yourself the same.you.
More importantly how can you love another unconditionally if you do not love yourself
Okay, now it’s your turn to choose one area of self-love and take ONE promise that will help you give yourself the love you most need this for the rest of the year. Write your promise in the comment box
I will go first I need to work a little more on number 4 so I am going to spend less time at my desk each week by having Saturday and Sundays off
OVER TO NOW PLACE YOUR COMMENT IN THE COMMENT BOX BELOW ON THE BLOG
Want to be part of the Shit Free Revolution which is gaining momentum across our planet then we would love to have you so click on the link and ask to join our TRIBE
Want to know more how you can let your shit go and step into your true Authentic Self in just 7 easy steps then book a FREE 20 min chat with Sandra HERE https://calendly.com/s-meehan/20-min-chat
Share what area you are going to work on first in the comment box below.
From our Hearts to your Heart
Sandra Meehan and Rebecca Bowden
Let Your Shit Go and Be your True Authentic Self
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